In 100 g (Grams) of Soup, cream of asparagus, canned, prepared with equal volume water there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Soup, cream of asparagus, canned, prepared with equal volume water.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Soup, cream of asparagus, canned, prepared with equal volume water

Soup, cream of asparagus, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of asparagus, canned, prepared with equal volume water are listed below.

Water	91.8 g	91.8%
Energy (calorie)	35 kcal
Energy (joule)	146 kJ
Protein	0.94 g	0.94%
Total lipid (fat)	1.68 g	1.68%
Ash	1.21 g	1.21%
Carbohydrate, by difference	4.38 g	4.38%
Fiber, total dietary	0.2 g	0.2%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.33 mg
Magnesium, Mg	2 mg
Phosphorus, P	16 mg	0.02%
Potassium, K	71 mg	0.07%
Sodium, Na	402 mg	0.40%
Zinc, Zn	0.36 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.154 mg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.022 mg
Riboflavin	0.032 mg

Nutrients in Soup, cream of asparagus, canned, prepared with equal volume water